Description
Balance: Mind, Body, Soul
February 13th
6:30 pm to 7:45 pm EST – 3:30 pm to 4:45 pm PST
Workshop overview:
In our “Self-Leadership: Be The Best You” workshop, we prioritize your holistic well-being. Explore the concept of health as a lifelong commitment, learning how to nurture your body, mind, and soul for optimal vitality. Discover personalized approaches to physical fitness that align with your lifestyle and preferences. With a focus on self-leadership, this workshop empowers you to take control of your health and cultivate a balanced and fulfilling life.
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