Personal Coaching

Transform your journey with
Personal/ Career Coaching

Empowerment is a Journey: "Empowerment is not just a word – it's a way of life. Let's embark on this transformative journey together."

Meet your trainer and personal coach, Brenda O'Neill

Brenda O’Neill is a pioneering advocate for female empowerment offering personal and career coaching for women. With dual studies in nutrition and business, she uniquely merges health and commerce to inspire change and elevate others. Brenda comes to you not only as a Business Leader but also as a Certified Trainer and Certified Psychology Coach, offering a comprehensive approach to personal and professional development. I coach women to break free from the chains of fear, enabling them to confidently reach both their personal and professional goals and live the fulfilled life they deserve.

*The only barrier is your Fear. I will help you break through and live boldly.

Transform your journey with
Personal/Career Coaching

*3 to 6 month coaching packages available (discuss with Brenda)

*Free 1 hour introductory Discovery session for the 3 to 6 month coaching packages

Phone # 905-330-3905 E-mail: [email protected]

Brenda O’Neill offers transformative coaching for women designed to empower them in their personal and professional lives. With a focus on practical strategies, tools and personal growth actions, her coaching covers a wide variety of topics but not limited to:

Overcoming Self-Limiting Beliefs: Tackle imposter syndrome and develop a mindset that fosters confidence and resilience.
Building Self-Confidence and Assertiveness: Learn techniques to express yourself confidently and assertively in various situations.
Achieving Work-Life Balance: Discover strategies to maintain a healthy balance between professional responsibilities and personal well-being, preventing burnout.
Stress Management and Emotional Intelligence: Enhance your ability to manage stress effectively while improving emotional awareness and regulation.
Effective Communication Skills: Master the art of active listening and constructive feedback to foster better relationships at work.
Team Leadership: Gain insights into building and leading high-performing teams, navigating office politics, and managing difficult conversations.
Career Development: Set and achieve career goals, negotiate salaries and promotions, and develop a personal brand that stands out.
Workplace Wellness and Self-Care: Prioritize your well-being with self-care practices that promote a healthy work environment.

I am worthy of greatness; I choose to step into my power and create the life I deserve, one bold decision at a time

Why Brenda offers the Best
Personal and Career Coaching for Women

Read uplifting testimonials from women who flourished with Brenda’s coaching and support!

Leadership Experience

Brenda has held numerous executive roles, successfully leading multimillion-dollar projects and fostering partnerships that break boundaries. Her strategic insight and compassionate leadership style have built high-performing teams that achieve remarkable results.

Psychology coaching certification

Brenda is a certified psychology coach, providing invaluable guidance and support for personal and professional development.

Member of the World Wide Women’s Association

Brenda actively participates in the World Wide Women’s Association, advocating for mentorship and equal opportunities for women in business.

Member of Ontario Women in Business

As a member of Ontario Women in Business, Brenda supports leadership development and networking opportunities for women entrepreneurs. Brenda is also an active member of:

Member of the Canadian Society of Nutrition Management

Brenda’s membership in the C.S.N.M ensures she remains at the forefront of the latest trends in nutrition, business strategies, and progressive initiatives – that shape self- care practices and future business endeavors.

Speaking Engagements

Brenda is a sought-after speaker on women’s leadership, resilience, and diversity. Her inspiring talks motivate audiences on national and international platforms, encouraging them to embrace their potential.

Women Rocking Business (Sage Lavine) – Brenda was a World Featured Speaker.

Brenda was also a Keynote Speaker at the Icon Global Women’s Leadership Conference!

Legacy and Recognition

Even after retiring, Brenda’s impact continues through the Compass Group Canada, where she was honored with the “Brenda O’Neill – Passion of Excellence Award” in 2021, celebrating her dedication to leadership and success.

Brenda was the recipient of 2 CEO awards for Business Excellence.

Empower Your Leadership Journey with Brenda

Join our Women In Action Leadership Series, an online training program led by Brenda. This series offers an enriching experience for women at all career stages, providing valuable insights and guidance. Learn and grow in a supportive group setting, enhancing your leadership skills and building meaningful connections. Whether you want individual or group training sessions, please touch base with Brenda. Brenda is ready to share her expertise and enthusiasm to help all women learn and excel.

JOIN OUR LATEST
TRAINING SESSION!

Together, let’s rewrite the narrative of women’s empowerment and create a world where every woman is a force to be reckoned with.