Personal Coaching

Transform your journey with
Career/Personal Coaching

Empowerment is a Journey: "Empowerment is not just a word – it's a way of life. Let's embark on this transformative journey together."

Meet your trainer and personal coach, Brenda O'Neill

Brenda O’Neill is a pioneering advocate for female empowerment offering career coaching for women. She is bringing over 30 years of executive experience to the table. With dual studies in nutrition and business, she uniquely merges health and commerce to inspire change and elevate others. Brenda comes to you not only as a Business Leader but also as a Certified Trainer and Certified Psychology Coach, offering a comprehensive approach to personal and professional development.

*I help women in advancing their careers, ensuring they are recognized and rewarded with the respect, compensation, and the work- life balance they deserve.

Transform Your Journey with
Career/Personal Coaching

*3 to 6 month coaching packages available (discuss with Brenda)

*Free 1 hour introductory Discovery session for the 3 to 6 month coaching packages

Phone # 905-330-3905 E-mail: [email protected]

Brenda O’Neill offers transformative career coaching for women designed to empower individuals in their professional and personal lives. With a focus on practical strategies and personal growth, her coaching covers a wide range of topics, including:

Overcoming Self-Limiting Beliefs: Tackle imposter syndrome and develop a mindset that fosters confidence and resilience.
Building Self-Confidence and Assertiveness: Learn techniques to express yourself confidently and assertively in various situations.
Achieving Work-Life Balance: Discover strategies to maintain a healthy balance between professional responsibilities and personal well-being, preventing burnout.
Stress Management and Emotional Intelligence: Enhance your ability to manage stress effectively while improving emotional awareness and regulation.
Effective Communication Skills: Master the art of active listening and constructive feedback to foster better relationships at work.
Team Leadership: Gain insights into building and leading high-performing teams, navigating office politics, and managing difficult conversations.
Career Development: Set and achieve career goals, negotiate salaries and promotions, and develop a personal brand that stands out.
Leadership Transition: Prepare for leadership roles and recognize gender biases in the workplace, equipping yourself to overcome these challenges.
Time Management and Prioritization: Learn to prioritize tasks effectively and manage your time to maximize productivity.
Creating a Vision and Mission Statement: Define your personal and professional vision to guide your actions and decisions.
Conflict Resolution Skills: Develop strategies to resolve conflicts amicably and effectively in the workplace.
Strategic Networking: Build a strong professional network that supports your career growth.
Public Speaking and Presentation Skills: Enhance your ability to communicate ideas clearly and confidently in front of an audience.
Workplace Wellness and Self-Care: Prioritize your well-being with self-care practices that promote a healthy work environment.

why brenda offers the best
Career Coaching For Women!

Leadership Experience

Brenda has held numerous executive roles, successfully leading multimillion-dollar projects and fostering partnerships that break boundaries. Her strategic insight and compassionate leadership style have built high-performing teams that achieve remarkable results.

Psychology coaching certification

Brenda is a certified psychology coach, providing invaluable guidance and support for personal and professional development.

Member of the World Wide Women’s Association

Brenda actively participates in the World Wide Women’s Association, advocating for mentorship and equal opportunities for women in business.

Member of Ontario Women in Business

As a member of Ontario Women in Business, Brenda supports leadership development and networking opportunities for women entrepreneurs. Brenda is also an active member of:

Member of the Canadian Society of Nutrition Management

Brenda’s membership in the C.S.N.M ensures she remains at the forefront of the latest trends in nutrition, business strategies, and progressive initiatives – that shape self- care practices and future business endeavors.

Speaking Engagements

Brenda is a sought-after speaker on women’s leadership, resilience, and diversity. Her inspiring talks motivate audiences on national and international platforms, encouraging them to embrace their potential.

Women Rockin Business (Sage Lavine) – Brenda was a World Featured Speaker.

Legacy and Recognition

Even after retiring, Brenda’s impact continues through the Compass Group Canada, where she was honored with the “Brenda O’Neill – Passion of Excellence Award” in 2021, celebrating her dedication to leadership and success.

Brenda was the recipient of 2 CEO awards for Business Excellence.

Empower Your Leadership Journey with Brenda

Join our Women In Action Leadership Series, an online training program led by Brenda. This series offers an enriching experience for women at all career stages, providing valuable insights and guidance. Learn and grow in a supportive group setting, enhancing your leadership skills and building meaningful connections. Whether you want personal career coaching for women or a course please get in touch.

JOIN OUR LATEST
TRAINING SESSION!

Together, let’s rewrite the narrative of women’s empowerment and create a world where every woman is a force to be reckoned with.